After struggling to find a yoga class she liked, the then–fashion account exec created her own: Y7. The candlelit, beats-blasting sweat sesh is now a bicoastal sensation, her full-time gig, and what’s made her a bona fide wellness warrior.
Definitions of the word scar say it’s synonymous with blemish and flaw. We call BS. At WH, we think the body’s ability to rebuild itself, and the marks left behind, are both badass and beautiful. No matter where they fall, or where they came from, scars are a testament to power and survival—something to wear with pride. We’ll let these warriors show you. Every scar tells a story. Here, five women share theirs.
Eat this yummy food, do this awesome workout, try this genius health hack - our MO is to provide the best wellness tips for you, dear reader. But following them ourselves...well, no one's perfect. Five WH editors resolved to practice what they preach for 30 days. The results? Find out here. (Spoiler alert: This stuff works!)
Score a strong body with just one gym machine.